Coital Alignment Technique Benefits: Strong clitoral stimulation. In one study in the Journal of Sex and Marital Therapy, women who were unable to have an orgasm in the missionary position reported a 56 percent increase in orgasm frequency using the coital alignment technique. The CAT is just like the missionary except that your body is farther up and to one side. Instead of being chest to chest, your chest is near her shoulders. Have her bend her legs about 45 degrees to tilt her hips up.
Head Rush Benefits: The blood will rush to your other head, too. Warning: you'll want a car with a lot of leg-room for this option. Move to the edge of the passenger seat and lie back with your head and shoulders on the floor as she straddles you. The blood will rush to your head creating mind-blowing sensations upon orgasm. Here's a more demure option. Sit on the passenger seat with your feet on the floor. She turns away and backs up onto you, sitting between your legs.
Great for G-spot stimulation and her orgasm. Woman-on-top is one of the best sex positions because it allows for a variety of interesting sights and sensations, and offers her the psychological advantage of taking charge of pace and depth of penetration. Alternate between shallow and deep thrusts. She should brace her feet on the tops of yours and push off to create a rocking motion that will rub her vulva and clitorial area against your pubic bone for greater pleasure.
Sex should be enjoyable. Try missionary, "doggy-style," or "spooning" to ensure you have minimal pain. Try using pillows for extra support and communicate with your partner about what feels good and what doesn't. Lower back pain affects eight out of 10 people at some point in their lives, according to the American Chiropractic Association. Chronic back pain can include a dull ache or a stabbing or shooting sensation and can impact a person's lifestyle, work, and sex life negatively, according to WebMD.